Sara Mednick in the UCI Sleep Lab

"It’s basically like sleeping with one eye open because your Spidey senses are constantly on," says Sara Mednick, a professor of cognitive sciences at the University of California, Irvine, and the author of the upcoming book The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems. When you're in a hotel, "you’re in a new environment ....
For the full story, please visit


© UC Irvine School of Social Sciences - 3151 Social Sciences Plaza, Irvine, CA 92697-5100 - 949.824.2766