“There’s kind of a badge of honor for how little you sleep in this world,” said Sara Mednick, an associate professor of cognitive science at the University of California at Irvine and author of a book on the benefits of napping. “The idea of napping in front of people while they’re all working really hard — there’s not a lot of respect for that.”

For the full story, please visit http://www.chicagotribune.com/business/ct-biz-office-napping-20180608-story.html.

 

© UC Irvine School of Social Sciences - 3151 Social Sciences Plaza, Irvine, CA 92697-5100 - 949.824.2766