Sara Mednick

One cognitive neuroscientist is on a mission to improve physical and mental health. Sara Mednick claimed Americans live on 10 percent battery, and the pandemic has only further exhausted internal engines. Her new book—”The Power of the Downstate“—hopes to offer solutions that mimic the restorative properties of sleep while awake. Mednick is an award-winning professor of cognitive neuroscience at the University of California, Irvine ….

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