Why we’re all forgetting things right now
Why we’re all forgetting things right now
- April 5, 2022
- Sara Mednick, cog sci, The Wall Street Journal, April 5, 2022
-----
“Our brains are like computers with so many tabs open right now,” says Sara C. Mednick, a neuroscientist and professor of cognitive science at the University of California, Irvine. “This slows down our processing power, and memory is one of the areas that falters.” … Ms. Mednick, author of the coming “The Power of the Downstate,” recommends daily meditation, yoga, or simply slow deep breathing for at least 10 minutes a day.
For the full story, please visit https://www.wsj.com/articles/why-were-all-forgetting-things-right-now-11649166214?mod=hp_featst_pos4.
-----
Would you like to get more involved with the social sciences? Email us at communications@socsci.uci.edu to connect.
Share on:
Related News Items
- Careet RightHow does the menstrual cycle impact our brain?
- Careet RightDoes a short nap actually boost your brain? Here's what the science says
- Careet RightResearch reveals overlooked factor contributing to dangerous sleep issue: 'It's a whole global problem'
- Careet RightThe best way to take a nap, according to experts
- Careet RightClimate change is boosting the risk of sleep apnea