Opinion: One-third of employees nap during work hours, a new study finds. Good for them
Opinion: One-third of employees nap during work hours, a new study finds. Good for them
- April 8, 2024
- Research by Sara Mednick, cog sci, Inc., April 8, 2024 (Opinion Contributor)
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Studies from respected organizations ranging from NASA to Harvard indicate that succumbing to your sleepiness and taking a short nap leads to seriously big boosts in performance: … UC Irvine research even shows naps heighten sensory perception, so sunsets look more beautiful and food tastes better after a snooze.
For the full story, please visit https://www.inc.com/jessica-stillman/one-third-employees-nap-during-work-hours-new-study-good-for-them.html.
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