Joy as an antidote to burnout
Joy as an antidote to burnout
- April 1, 2022
- Belinda Campos, Chicano/Latino studies, Thrive Global, April 1, 2022
While we think of joy as a kind of proxy for good feelings of any kind, researchers, including University of California, Irvine professor Belinda Campos, have broken positive emotions down into a “family tree.” Alongside joy, there are close cousins like gratitude and awe. And one of the primary benefits all of them have is to help us shift our perspective beyond ourselves: “positive emotions,” says Campos, “are part of what helps you to put others before the self.”
For the full story, please visit https://thriveglobal.com/stories/arianna-huffington-joy-antidote-to-burnout-gratitude/.
Share on:
Related News Items
- For some California Latinos, the abortion debate was not a 'real conversation' -- until now
- 2022 Latino Excellence and Achievement Awards Dinner featured on Acceso Total on Telemundo
- UCI Experts On: Health and Happiness
- Stuck in a rut? Sometimes joy takes a little practice
- For Mother's Day, homesick immigrants flood Western Unions to send money to their moms