The role of the downstate for sleep, restoration and longevity with Sara Mednick
The role of the downstate for sleep, restoration and longevity with Sara Mednick
- March 17, 2022
- Sara Mednick, cog sci, New Frontiers in Functional Medicine, March 17, 2022 (Audio)
And in this episode of New Frontiers, I’m joined by Sara Mednick, world-renowned sleep scientist, professor [of cognitive science] at the University of California, [Irvine] and director of the Sleep and Cognition Lab to discuss her exciting research findings and new lexicon for understanding stress.
For the full story, please visit https://soundcloud.com/dr-kara-fitzgerald/role-of-the-downstate-with-sara-mednick.
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